The following additional advantages further justify their classification as a nutritious evening refreshment for weight loss:
Mixed nuts
This combination is an ideal sustenance for those on the ketogenic diet or those attempting to lose weight.
Bell pepper
A mixture of minerals and vitamins, prebiotics, probiotics, high-quality protein, and essential fatty acids.
Greek yogurt
Approximately one hundred grams of cottage cheese is protein-rich at 20 grams.
Apples
Due to its extremely low caloric content, celery has earned its reputation as a diet product that can be consumed.
Celery sticks
Additional advantages of kale crisps as a food that promotes weight loss include:
Kale chips