Pistachios and other legumes with a higher fat and caloric content may cause concern in some individuals.
Pistachios
Sliced avocado is another snack that can supply the body with a healthful fat.
Sliced avocado
Watermelon as a mid-afternoon refreshment if you are in search of something on the sweeter side.
Watermelon
For individuals seeking a nibble that will sustain them until their subsequent meal.
Greek Yogurt
While all fruits offer beneficial nutrients, berries have been explicitly associated with weight maintenance and gut microbiome health.
Frozen fruit
If you must have tortilla chips with your salsa, choose a variety that is low in sodium and high in fiber.
Salsa & peppers