Fresh limes, oranges, lemons, kiwis, and tangerines are all excellent sources of antioxidants and possess antimicrobial qualities
Fruits
Pulses contain lean protein, which aids in the development of lean muscle mass, accelerates the metabolism.
Pulses
Omega-3 fatty acids increase the body's metabolic rate and decrease inflammation, while proteins aid in muscle growth.
Fish
A healthful fat and protein composition, almonds maintain satiety for an extended period of time.
Almonds
Legumes and beans are rich in fiber, protein, vitamins, and minerals. They can prevent overeating.
Beans And Legumes
Broccoli, spinach, kale, radish greens, carrot, and turnip are vegetables that are abundant in dietary fiber, vitamins, minerals.
Spinach