One tablespoon of peanut butter contains 96 calories and is a delectable food that can be eaten smooth.
1 Peanut Butter
Traditionally prepared with garbanzo legumes, tahini, olive oil, and seasonings, hummus is a flavorful.
2 Hummus
Part-skim mozzarella cheese is an excellent source of protein for a nibble.
3 Cheese
Plain, nonfat Greek yogurt is an additional protein-rich sustenance.
4 Greek Yogurt
72 calories, allowing you to combine it with another food to create a healthy snack.
5 Eggs
100-calorie snack served over cucumber segments or in romaine lettuce leaves.
6 Tuna