6 Best Air Fryer Recipes for Weight Loss

These cauliflower bites have all the delicious flavors of your beloved sweet and sour dish—but without the added frying oils.

Sweet and Sour Crispy Cauliflower 

This simple falafel recipe is vegan and packed with protein from the legumes.

The Perfect Air Fryer Falafel

Vegetables in general are a stellar addition to your weight loss meal plan, as they contain fiber.

Ranch-Flavored Veggie Chips

Shrimp is an excellent source of lean protein, and research indicates that consumption of lean protein promotes weight loss. 

Air Fryer Coconut Shrimp

Sometimes simplicity is sufficient. These Hasselback potato bites are just made with garlic, salt, pepper, and parsley.

Air Fryer Hasselback Potato 

Pork chops offer protein, which has been shown to promote weight loss when consumed in high amounts.

Breaded Air Fryer Pork Chops

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