This recipe can help you get used to them! The base of this filling dish is made of chewy farro, lentils, and chickpeas.
1.Lentils and Chickpeas
This recipe has a lot of vegetables and beans, so it has the right amount of protein, fiber, antioxidants, and good fats from the olive oil.
2.Roasted White Beans
A creamy, herb-filled Greek yogurt sauce is wrapped around cooled pasta .
3 Creamy Greek Salad
The oranges give you a lot of vitamin C, and the leafy greens are full of antioxidants that are good for your brain.
4.Orange and Arugula Salad
This vegetarian dish packs a punch with fiber-rich artichokes and white beans, as well as umami-rich tomatoes that are full of antioxidants like lycopene
5. Artichoke and Tomato
This one is full of Mediterranean goodness from the protein-rich shrimp. Shrimp is a low-calorie seafood.
6.Baked Shrimp