6 Healthy Snacks For Weight Loss

[{"selector":"#anim-2bbcaefc-45b2-45e0-856b-cfe449061ec2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fd31a88-4464-41a3-9db0-1e30dc0176e1","keyframes":{"transform":["translate3d(0px, 409.67102%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f15d695-9cef-4ad5-910b-3fe21ed755c6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cceb27a3-1e7f-4051-b9d1-1308bd957448","keyframes":{"transform":["translate3d(0px, 240.97213%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Popcorn is a wonderful snack for weight loss because it is low in calories and a rich source of fiber. Popcorn

[{"selector":"#anim-c66889cc-4649-4480-9f7e-5bf70edaa1dd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee2bf0b3-d0c9-455a-9668-24f598c48c8c","keyframes":{"transform":["translate3d(0px, 256.59720%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51854e02-3ff4-4e63-8fdd-d068c1a3e479","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ddcf02-8021-49a9-a00c-2b2c107fb047","keyframes":{"transform":["translate3d(0px, 428.18951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nuts such as walnuts, peanuts, and almonds are contain heart-healthy monounsaturated lipids and fiber. Nuts

[{"selector":"#anim-62c84f0a-e6d1-47d8-919f-2f3ddd78e7ca","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005ad3db-30ab-4b7d-a10b-c12c6db732d9","keyframes":{"transform":["translate3d(0px, 176.11750%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ff2b634-c0d3-43e5-bd41-60d1e545e48f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a19f7b90-76d2-41c5-8671-6bd7d3096d8b","keyframes":{"transform":["translate3d(0px, 400.38988%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yes, if you're attempting to lose weight, a small amount of dark chocolate can be extremely satisfying. Dark Chocolate

[{"selector":"#anim-c40fd23b-7cbd-4366-9feb-27c9f9ea23f0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89841213-1cdb-4a8e-b8dd-bb22c23a95e2","keyframes":{"transform":["translate3d(0px, 351.76175%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15808f40-e93b-4393-855a-f9c050bb0736","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c08580e3-e5ef-4f61-8d67-f3850ff1ddbd","keyframes":{"transform":["translate3d(0px, 379.33733%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dates are delicious while also high in fiber and antioxidants. Dates

[{"selector":"#anim-18f3953a-a02f-4373-9b06-6d698673b977","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed1449e-38f5-4f0d-8a62-3119405eba37","keyframes":{"transform":["translate3d(0px, 253.47215%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1babdb5-cc99-41f3-a908-cd35ab94bae9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0d7992d-6f7f-448e-8cc1-c2770ea10ea5","keyframes":{"transform":["translate3d(0px, 417.93382%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Grapes are an excellent source of hydration and fiber. Plus, they are sweet by nature. Grapes

[{"selector":"#anim-32a02957-7c99-4cd1-b784-7a7f6cf52549","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1558687a-ea9a-4508-abb0-d81b854aa14c","keyframes":{"transform":["translate3d(0px, 240.97213%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39e84b62-b3bb-43c8-b44d-e2d17675a7e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23c1daef-d686-4512-90d6-c00b954fc397","keyframes":{"transform":["translate3d(0px, 388.10925%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cottage cheese is an excellent source of protein, which can help you feel full. Cottage Cheese

6 Healthy Snacks For Weight Loss

More stories