6 Weight Loss Fruits You Should Eat

One serving of grapefruit is quite substantial in size and is low in sugar and high in fiber.

Grapefruit

Acai is exceptionally rich in fiber, low in sugar, and antioxidants—a winning combination.

Acai

They're juicy, tangy, and filled with bromelain, which helps with digestion by breaking down protein.

Pineapple

Although avocado is considered a fruit, its caloric content is significantly higher than that of most other fruits.

Avocados

Pears, which are also rich in fiber, can aid in preventing mindless nibbling and maintain a healthy digestive system.

Pears

They are rich in antioxidants such as vitamin C, which protect cells from harm and combat inflammation in the body.

Cherries

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