Berries are my favorite fruit to recommend since they are the highest in fiber and lowest in sugar.
Berries
It's loaded with vitamin C and not too sweet, but still juicy and refreshing.
Kiwi
Watermelon contains approximately 90% water, which not only guarantees adequate hydration but also prolongs satiety.
Watermelon
Apples are rich in fiber, which not only satisfies hunger but also promotes mental contentment.
Apples
Papaya is abundant in enzymes that can alleviate gastrointestinal distress and decrease constipation.
Papaya
Adding lemon to water not only enhances its flavor but also provides a valuable source of vitamin C.
Lemons