Best 6 Healthy Snacks for Weight Loss

Nuts are a healthful snack option. And despite their high fat content, they could lead your list of healthy snack foods.


This ruby fruit's health advantages can be obtained without following a grapefruit diet. 


They have a hearty texture and a nutty flavor, as well as an abundance of fiber and a small amount of protein.


Grapes are naturally sweet, but they can be enjoyed slowly and individually to satiate a sweet tooth. 


Popcorn is rich in fiber and contains a small amount of protein. A one-ounce serving of air-popped popcorn contains 4 grams of fiber.


Yogurt is a nutritious and delicious snack that can cover nutritional gaps. Fruit-flavored yogurt contains fiber, calcium, protein.


More stories