Best Mediterranean Diet Breakfast Recipes

Mediterranean diet, such as whole grain bread for a fiber increase and olive oil and pumpkin seeds for healthy fats.

Burrata Platter

The recipe calls for feta cheese to be sprinkled on top, but you can omit this step if you prefer a vegan dish.

Tofu Breakfast

We adore this inventive take on a classic dish, and who wouldn't jump at the opportunity to eat breakfast tacos? 

Breakfast Tacos

Given that a strata is fundamentally a layered casserole, there are numerous opportunities to add flavor.


A traditional breakfast burrito typically includes eggs, bacon or sausage, cheddar cheese, and beans.


A casserole may be one of the simplest breakfast foods to prepare.


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