Walnuts, which are rich in healthful fats, fiber, and protein, are a satisfying snack that helps control appetite.
1 Walnuts
While peanuts are technically legumes, their nutritional profile often places them in the same category as nuts.
2 Peanuts
When you crave a gratifying crunch, almonds are the ideal snack to reach for.
3 Almonds
They have fewer calories than other nuts, making them an excellent choice for weight loss.
4 Pistachios
Their low fat content and satisfying crunch make them a wonderful alternative to less healthy snacks.
5 Cashews
This is due to the fact that hazelnuts reduce oxidative stress and inflammation while promoting weight loss.
6 Hazelnuts