They provide individuals who are mindful of their blood sugar levels with an excellent source of energy.
Pistachios
You will feel as though you've obtained a complete and gratifying refreshment with every savory crunch!"
Deli Turkey
To enhance protein content while reducing calorie intake, one may contemplate incorporating Greek yogurt.
Plain Greek Yogurt
Approximately 4 grams of fiber and 9 grams of protein are contained in half a cup of dried edamame.
Edamame
Furthermore, eggs comprise omega-3 fatty acids. The convergence of protein and fat in the diet.
Poached Eggs
If you're sick of consuming yogurt the old-fashioned way, boost your high-protein, low-carb snacking.
Yogurt Smoothies