This recipe combines plenty of protein with a hearty amount of fiber to produce a filling lunch.
Tuna with Avocado and Raisins
Nut butter is a plant-based protein source and a source of fiber. This is a wonderful option for vegetarians, vegans.
Peanut Butter Rice Cakes
This option is excellent for those who prefer a low-carb diet, as it contains a substantial amount of protein.
Bento Box
Vegetable patties appear in a variety of forms, with soy-based patties typically having a higher protein content.
Veggie Burger Spinach Salad
Not only is it straightforward to prepare, but its fiber and protein content also make for a filling meal.
Four-Ingredient Chili
It is also extremely lean, allowing you to consume a substantial portion for a low number of calories.
Chicken Salad in a Bell Pepper