Weight loss enthusiasts frequently stock up on fresh grapefruit in an attempt to eliminate fat quickly.
1. Grapefruit
A medium apple contains four grams of fiber, which is recognized for its ability to suppress appetite and promote satiety.
2. Apple
The pineapple pieces in one cup are 83 calories in number owing to their substantial water content.
3. Pineapple
Four apricots contain less than 70 calories, two small plums contain 60 calories, and one medium peach contains only 58 calories.
4. Stone Fruits
Two kiwis contain four grams of fiber and 84 calories, bringing you closer to your daily fiber requirements.
5. Kiwi
Blackberries, blueberries, strawberries, and raspberries are all high in fiber.
6. Berries