Every meal should include both a carbohydrate and a protein source.
1 Nut Butter + Banana
This dynamic duo will do marvels for your health, whether you squeeze lemon over your sautéed spinach.
2 Spinach + Lemon Juice
A sufficient intake of the nutrient can aid in combating cortisol, a hormone that promotes abdominal fat accumulation.
3 Bell Peppers + Eggs
If you're trying to lose weight, oatmeal garnished with berries is another tasty fat-burning breakfast option to consider.
4 Oatmeal + Berries
Their minimal fat content and satisfying crunch make them a wonderful alternative to less healthy snacks.
5 Honeydew + Red Grapes
A snack mix composed of cereal and pretzels may taste delicious
6 Pistachios + Almonds