Avocados are rich in healthful plant-based fats and protein, both of which help you feel fuller for longer.
Avocado
The minimal carb content also makes it a keto-friendly, crunchy snack.
Fresh Veggies
In addition to being rich in fiber, hummus also contains healthful plant-based fats that aid in satiety and stabilize blood sugar.
Hummus
The combination of plant-based protein and fiber in beans can help you combat cravings.
Beans
Greek yogurt is protein-packed. In addition, fresh, nutritious fruit can be added for additional nutrients and fiber
Greek Yogurt
Oats' high fiber and protein content, which are metabolized more slowly, can help stabilize blood sugar.
Oatmeal