Gut-Healthy Snacks for Weight Loss

Carrot-banana muffins are an excellent breakfast or refreshment due to their robust and nutritious composition.

Muffins

Try substituting this satiating snack for almonds. The delectable legumes are rich in fiber and low in calories.

Chickpeas

It is similarly filling and high in fiber, but its flavor complements tortilla crackers and crisp bell peppers.

Black Bean Hummus

This nutritious packable snack contains 4 grams of fiber and 4 grams of protein, which will keep you satiated until your next meal.

Apple Wedges & Peanut Butter

As a nutritious potluck side dish, pair with granola and yogurt for brunch, or halve the recipe to serve four.

Strawberry Fruit Salad

This nutritious packable snack contains 4 grams of fiber and 4 grams of protein, which will keep you satiated until your next meal.

Tropical Fruit & Nuts Snack

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