High-Protein Dinner Foods for Weight Loss

This dark meat cut is slightly lower in protein than its chicken breast companion.

1. Chicken Thighs

Lower in calories and has a slightly different flavor to break up the monotony of chicken breast.

2. Turkey Breast

As you can see, shrimp are exceedingly lean (a full cup of them contains less than 1 gram of total fat.

3. Shrimp

Bison is leaner than even 95 percent lean ground beef, ounce for ounce, and only marginally lower in protein.

4. Bison

Regularly consuming about a half cup of lentils (or other beans) may aid in weight loss.

5. Lentils

Breakfast dishes are excellent protein-rich dinner options. 

6. Eggs

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