Mediterranean Diet Dinners for Weight Loss

This slow cooker stew focuses on vegetables, fiber-rich legumes, and healthful fats, making it suitable.

Mediterranean Diet Stew

Tomatoes and avocados lend color and nutrients when used as a topping. 

Brown Rice Shrimp 

 In addition, the use of these spices demonstrates how straightforward it is to prepare a curry sauce for an easy vegetarian recipe. 

Chickpea & Potato Curry

This nutritious, ultra-quick salad recipe substitutes kale for romaine, resulting in more than 10 times the vitamin C.


This minestrone soup recipe was inspired by a popular Weight Watchers recipe for vegetable broth.


This simple salad recipe is an excellent way to utilize leftover prepared chicken. 

Chopped Chicken 

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