"Each egg is loaded with 6 grams of appetite-regulating protein, which will keep you full.
Eggs
Beans are an exceptionally nutritious high-protein diet due to their high protein content and high fiber content.
Beans
Greek yogurt is an excellent high-protein food for weight loss, particularly when consumed as a breakfast or snack."
Greek yogurt
Although "pea protein" may not evoke the most pleasant of tastes, this plant-based protein supplement is an excellent option.
Pea protein
A basic chicken breast is one of the most versatile and leanest protein options for weight loss.
Chicken breast
Greek yogurt is included on our list of healthful high-protein foods for weight loss.
Regular yogurt