Slimming Snacks From the Mediterranean Diet

These baked kale crisps will win you over! For optimal results, avoid overcrowding the baking vessels.

Kale Chips

This straightforward, light meal or snack of cottage cheese, raspberries.

Cottage Cheese with Raspberry 

Everything bagel seasonings give these roasted pumpkin seeds an extra flavor boost that makes them perfect for any meal.

Pumpkin Seeds with Bagel

This versatile ingredient replaces chickpeas in a version of hummus that is just as zesty and flavorful as the original.

Cauliflower Hummus

This straightforward snack of spiced popcorn will satisfy your sweet tooth.

Cinnamon Popcorn

Using a spice grinder will help the everything bagel seasoning adhere to the almonds.

Everything-Seasoned Almonds

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