Popcorn satisfies the desire for a substantial refreshment with a low calorie count.
Popcorn
1/2 cup of cottage cheese is a protein powerhouse, containing 14 grams. Similar to fiber, protein can help you feel fuller for longer.
Cheese
The key to this classic refreshment is selecting crackers made with whole grains.
Crackers
Nuts are one of the most convenient snacks for when the cravings strike while you're on the go.
Fourteen Almonds
When traveling, pretzels are just as convenient for those who dislike almonds.
Pretzel
Apples continue to be one of the healthiest snacks available, and there are numerous methods to spice up this old standby.
Baked Apple