The 6 Best Healthy Snacks for Weight Loss

Almonds provide filling fiber, protein, and healthful fats, to begin with. 

Almonds

It provides minimal calories in a satisfying portion, along with fairly potent antioxidants.

Grapefruit

They have a hearty texture and a nutty flavor, as well as an abundance of fiber and a small amount of protein.

Chickpeas

Grapes are naturally sweet, but they can be enjoyed slowly and individually to satiate a sweet tooth.

Grapes

A one-ounce serving of air-popped popcorn contains 4 grams of fiber, nearly 3 grams of protein, and 110 calories.

Popcorn

Yogurt is a nutritious and delicious snack that can cover nutritional gaps. Fruit-flavored yogurt contains fiber, calcium, protein.

Yogurt

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