They contain healthy fat and are a good source of fiber, and research suggests that people on a weight loss plan can eat pistachios.
Pistachios
Avocado slices are another snack that can provide your body with healthful fats.
Sliced avocado
Watermelon is 90% water, making it a sweet snack that can majorly support hydration, and since hydration may be linked to weight loss
Watermelon
A combination of protein and fiber or fat is what works best and keeps you most satisfied.
Greek yogurt & berries
The temperature of this snack also requires .you to slow down your eating due their cooling nature, and snacking on fruit can be helpful.
Frozen fruit
If you're desiring tortilla chips with salsa, choose a variety that is high in fiber and low in sodium.
Salsa & peppers