Pistachios and other legumes with a higher fat and caloric content may cause concern in some individuals.
Pistachios
Sliced avocado is another snack that can supply the body with a healthful fat.
Sliced avocado
Watermelon can majorly support hydration, and since hydration may be linked to weight loss.
Watermelon
The number one yogurt for healthy bones, according to a dietitian.
Greek yogurt
While all fruits offer beneficial nutrients, berries have been explicitly associated with weight maintenance.
Frozen fruit
If you must have tortilla chips with your salsa, choose a variety that is low in sodium and high in fiber.
Salsa & peppers