Chillies can help to stimulate the metabolism, having a thermogenic effect that speeds up the metabolism
Chillies
Cinnamon has been discovered to help balance blood sugar levels, preventing the body from storing fat.
Cinnamon
According to scientific research, drinking coffee in the morning can help you attain your weight loss goals.
Coffee
The advantages of coconut oil extend beyond your hair and skin, making this oil an essential fat-burning food.
Coconut Oil
Researchers discovered that the acetic acid in this vinegar was effective at burning abdominal fat.
Apple Cider Vinegar
Celery is the famous 'negative calorie' food – some people claim it takes more calories to digest celery than it does to eat it.
Celery