Try them hard-boiled, mixed, sunny-side up, or soft-boiled in your favorite ramen bowl.
1 Eggs
Beans are an exceptionally nutritious high-protein food because they are rich in fiber in addition to protein.
2 Beans
Greek yogurt, which packs in 15-17 grams of protein," according to Younkin.
3 Greek yogurt
The term "pea protein" may not sound particularly enticing, but this plant-based protein supplement.
4 Pea protein
A basic chicken breast is one of the most versatile and leanest protein options for weight loss.
5 Chicken breast
Additionally, including yogurt in a meal can help people feel fuller between meals and snacking.
6 Regular yogurt